DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a deep breath in. Feel your belly get bigger with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of buttercups. The moonlight is warm and kind on your fur. You can listen to the birds singing deep sleep meditation relax their sweet